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Matt D'Avella

3,990,000 Subscribers

How social media fuels useless products
Matt D'Avella
Hustle culture lied to you (here’s a better way)
Matt D'Avella
Why everyone is quitting social media
Matt D'Avella
How the 1% stole minimalism (then threw it away)
Matt D'Avella
How brands manipulate you into buying more
Matt D'Avella
Why I'm still a minimalist after 14 years
Matt D'Avella
I tried to master espresso in 30 days (with zero experience)
Matt D'Avella
The only workout I do now (takes 40 min)
Matt D'Avella
I cut my training by 70% (and got better results)
Matt D'Avella
I tried mobility training for 30 days
Matt D'Avella
I timed every task for 30 days
Matt D'Avella
I swapped lives with a night owl
Matt D'Avella
I tracked my mood for 1 year
Matt D'Avella
I tried yoga for 30 days
Matt D'Avella
This book made me a happier person
Matt D'Avella
The 5 Minute Rule
Matt D'Avella
My wife tried minimalism.
Matt D'Avella
I used a flip phone for 30 days
Matt D'Avella
I wear the same pants every day
Matt D'Avella
I walked 10k steps for 30 days
Matt D'Avella
5 self-help books that changed my life
Matt D'Avella
Two Day Rule
Matt D'Avella
The benefits of being alone
Matt D'Avella
Why I eat the same thing everyday
Matt D'Avella
My minimalist travel organization system
Matt D'Avella
We tried minimalism with kids
Matt D'Avella
Why I left America for good
Matt D'Avella
I put 27 habits to the ultimate test
Matt D'Avella
My ultra minimalist phone setup
Matt D'Avella
A productive day in the life of a new dad
Matt D'Avella
This personal finance spreadsheet changed my life
Matt D'Avella
Tour my cozy minimalist studio
Matt D'Avella
Why I disappeared
Matt D'Avella
How I got the strongest I've ever been at 36 years old
Matt D'Avella
I tried powerlifting for 100 days
Matt D'Avella
We tried minimalism with kids.
Matt D'Avella
I'm on my own again.
Matt D'Avella
I timed everything for 30 days
Matt D'Avella
9 ways we keep our home organized
Matt D'Avella
I tried mobility stretching for 30 days
Matt D'Avella
I tracked my sleep after having a baby.
Matt D'Avella
I tried being a dad for 30 days
Matt D'Avella
I tracked my mood every day for one year.
Matt D'Avella
I tried intermittent fasting for 30 days.
Matt D'Avella
I swapped lives with a night owl for a week
Matt D'Avella
I learned a productivity system for organizing life
Matt D'Avella
I wore the same thing every day for 5 years.
Matt D'Avella
I quit my phone for 30 days
Matt D'Avella
9 self-help books that changed my life
Matt D'Avella
I walked 10,000 steps a day for 30 days
Matt D'Avella